“Life is 10% what happens and 90% how you react to it” a quote by Dennis P. Kimbro. Between the hustle and bustle of work, taking care of your family and trying to manage your side hustle, it can feel like there’s no energy left for you. Here are few tips to help shape a... Continue Reading →

Admit it, as a guy, on several occasions you must have asked yourself, ‘How can I make myself more attractive?’ Don’t worry. Nothing as radical as plastic surgery is necessary my friend, it all comes down to a simple case of good grooming. Grooming reflects your personal style and your ability to take care of... Continue Reading →

Do you tend to get a raw nose and cold hands at this time of year? Thermogenic foods, or those that have warming properties, may be just what you need to switch your internal thermostat to a higher setting. All the clothing layers in the world won’t warm your chilly bones, but here are 10... Continue Reading →

A romantic getaway is the perfect way to get some quality time with your significant other. Done well, and you’ll add some sizzle into your relationship. Done poorly and you’ll wish you’d stayed at home with your Netflix and a cosy blanket. Never fear, with these tips you should be on your way to a blissful escape and a renewed connection with your love. Do: Pick a destination you both love You... Continue Reading →

Hollywood lied. Between haggling with vendors, impressing mothers-in-law, sorting out your wedding registry and sending out the invitations, most brides just want a little R&R before their big day. Strippers may or may not apply. However, one certified way to get her relaxation on before her big day is a spa-themed bridal shower with her... Continue Reading →

Being just over an hour’s trip away, a weekend in Naivasha is the perfect way to escape the city with as little hassle as possible. Nestled in the Great Rift Valley, the town gains its allure from the fresh water Lake Naivasha, the large wildlife reserves and geographical wonders that surround it. So no surprise... Continue Reading →

Five reasons to try Afternoon High Tea with your friends Yes, it’s a par-tea! Only this time there’s less dancing and way more calm. We’re talking about “High Tea”, AKA “Afternoon Tea”. Credit for the custom of Afternoon Tea goes to Anna Maria Russel, the 7th Duchess of Bedford, England - who was also a... Continue Reading →

Mother’s Day is just around the corner and if you’re anything like me it’s not until the very last minute that you start thinking about a gift. But never fear, here are some Mother’s Day gift ideas that will definitely put a smile on her face for days to come. 1. Walking shoes Take Mum... Continue Reading →

Are you one of those people who go to the spa only for special occasions or when you have a some extra money on hand? Perhaps because you hold the perception that spas are meant for superficial grooming benefits only, or as a luxury pastime for the rich and famous. But we’ve discovered that this... Continue Reading →

Relaxation. Serenity. Rejuvenation. It’s all you want when you need to detox from modern life chaos; with matatu drivers sprinkled on top. Spas offer that much needed “treat yo’self” therapy you deserve. Most importantly, someone else fusses over you for once! But figuring out what you want from all their treatments can be a stressful affair. Wrong pick, and you could be in an hours-long body contortion session when all you wanted was to be covered in chocolate. Stress not. Get your R&R on with this guide to eight popular spa treatments: